Yogamour
Inclusive Yoga Studio in Frederick Focused on Healing and Mindfulness
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About
Yogamour, located in Frederick, Maryland, offers a range of yoga classes including Hot Power Flow, Restorative, and Yin. The studio emphasizes mindfulness, self-regulation, and trauma-informed practices in a supportive setting. Classes cater to various levels, focusing on healing and overall wellness through thoughtful movement and breath work.
