Shred415 - Old Town

Premier HIIT and functional training studio with dynamic classes and onsite childcare in Chicago

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Shred415 - Old Town offers high-intensity interval training (HIIT) and functional training sessions designed around 15-minute intervals. Located at 1530 N Wells St, this Chicago studio focuses on combining cardiovascular and strength exercises in a structured environment. Classes emphasize efficiency and varied movements to support overall fitness development.

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