Shred415 - Hurstbourne
High-energy interval training studio with treadmill drills and strength exercises
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About
Shred415 in Louisville's Hurstbourne area offers a CrossFit-inspired workout combining treadmill intervals with strength training exercises. The studio focuses on high-intensity interval training to improve endurance and muscle strength. On-site childcare is available, providing convenience for parents aiming to maintain a consistent fitness routine.
