Oxygen Yoga & Fitness - Barrhaven

Oxygen Yoga & Fitness in Barrhaven offers a variety of classes including yoga, HIIT, Pilates, and barre. The studio uses FAR infrared heat technology to enhance workouts, providing a warm environment that supports muscle relaxation and increased endurance. Located on Strandherd Drive in Nepean, it caters to those seeking a mix of strength, cardio, and flexibility training in one space.