Orangetheory Fitness Park Ridge , IL #0332
High-energy, science-backed group workouts combining cardio and strength training
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Orangetheory Fitness Park Ridge offers group workouts focused on high-intensity interval training (HIIT) and functional training. Located at 100 S. Elm St., the studio uses heart rate monitoring technology to track performance and optimize results. Classes blend cardio and strength exercises designed to improve endurance, strength, and overall fitness in a structured environment.
