Orangetheory Fitness Paoli, PA, #0572

Orangetheory Fitness Paoli offers 60-minute classes that blend HIIT, cycling, and Reformer Pilates elements. Workouts include treadmill running, rowing, and strength training with TRX and weights, all designed around heart rate zone monitoring. The studio focuses on improving endurance, strength, and metabolism through structured, science-based sessions.