Orangetheory Fitness Namao #CAN046
Science-backed, coach-led group workouts combining treadmill, rowing, and strength training
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Orangetheory Fitness Namao #CAN046 offers high-intensity interval training classes in Edmonton’s Namao area, combining treadmill running, rowing, and strength exercises. The studio incorporates cycling into its workouts and uses heart rate monitors to help track performance and calorie burn. Sessions are led by coaches focused on maximizing efficiency and results through structured intervals.
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