Orangetheory Fitness Lake Ridge, VA #0798

Join Orangetheory Fitness Lake Ridge for heart rate zone training and full-body workouts

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Orangetheory Fitness Lake Ridge, VA #0798

Address

13810 Minnieville Rd 22193, Woodbridge

Book a class

Visit Website → orangetheory.com

About

Orangetheory Fitness Lake Ridge offers structured HIIT and functional training classes focused on heart rate zone monitoring to optimize calorie burn and endurance. Located on Minnieville Road, the studio utilizes treadmills, rowing machines, and strength equipment to deliver full-body workouts tailored to individual fitness levels. Sessions emphasize both cardio and strength elements for balanced conditioning.