F45 Training Rice Military

Join F45 Rice Military for 45-minute HIIT and functional fitness workouts in Houston!

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Address

4500 Washington Ave Ste 400 77007, Houston

Book a class

Visit Website → f45training.com

About

F45 Training Rice Military in Houston offers 45-minute sessions focused on high-intensity interval training (HIIT) and functional fitness. The workouts are designed to improve strength, endurance, and agility through varied, full-body exercises. The studio emphasizes group training with personalized coaching to support individual progress within a team environment. Located at 4500 Washington Ave Ste 400, it caters to those seeking efficient, structured fitness routines.