F45 Training Novato
Join F45 Training Novato for high-energy, 45-minute functional and HIIT group workouts!
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About
F45 Training Novato offers 45-minute group classes focused on high-intensity interval training (HIIT) and functional exercises. The workouts combine cardio and resistance movements designed to improve overall strength and endurance. Located in Novato, the studio provides structured sessions led by trained instructors in a group setting.
