F45 Training New Lynn
Join F45 New Lynn for 45-minute high-intensity functional group workouts!
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F45 Training New Lynn, located at 28 Clark St, offers 45-minute group sessions focused on high-intensity interval training and functional exercises. The studio emphasizes circuit and resistance training within a team environment, guided by two trainers. Classes are designed to improve overall strength, endurance, and fitness through varied, full-body workouts.
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