F45 Training Maidenhead Central
High-energy functional workouts in Maidenhead's F45 Training studio
Photos
Book a class
About
F45 Training Maidenhead Central offers 45-minute functional training sessions that blend cardio, resistance, and hybrid exercises. Located at 2-4 Queen Street near the Waterside Quarter, the studio focuses on group workouts designed to improve endurance and overall fitness in a team setting. Classes emphasize varied, high-intensity functional movements suitable for different fitness levels.
