BODYROK - Peninsula
Experience innovative hybrid Pilates and strength training classes at BODYROK - Peninsula
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BODYROK - Peninsula in Petaluma offers Reformer Pilates and hybrid strength training classes that last 45 minutes each. Using custom reformer machines, their sessions focus on full-body conditioning through low-impact exercises suitable for all fitness levels. The classes aim to enhance metabolism and overall energy through an innovative blend of Pilates and strength movements.
